In these challenging times, connecting with each other is essential. 
Join me for a
Spring Seasonal Resonance Workshop
Sunday May 4, 2025 from 2-3:30 
Host: Jennifer Downs
Cost: $20/RSVP to Jennifer
2501 Manhattan Ave. Baltimore, MD 21215

 "I stuck my head out the window this morning and spring  kissed me bang in the face."
                                              Langston Hughes

Remember that feeling? Here we are!
Simple writing prompts drop us into memories of spring and help us resonate with the present. In Chinese medicine, spring is about rebirth and activation.  Each season/element has an emotion associated with it. In spring it is anger. The thrust of plants pushing through the soil and nature's activation can be like anger. The key is to transform that into action. Learn more at this early May workshop.